This was my third public library visit for the day. My primary purpose for the visit was to attend an inclusive family yoga story time. The session is held on a Saturday afternoon. I was very keen to see what this program looked like. It was great to see how the yoga instructor integrated books, visual imagination and storytelling into yoga. Some of the benefits of yoga for children with special needs include:
relaxation, physical strength ad flexibility, anger management etc. ; many of the same benefits that all people experience when undertaking yoga.
The families that attend the session at Arlington Heights love it.
relaxation, physical strength ad flexibility, anger management etc. ; many of the same benefits that all people experience when undertaking yoga.
The families that attend the session at Arlington Heights love it.